Gigi Hadid
She is young. She is talented. And she is super hot. Yes, we are talking about none other than Gigi Hadid who has become a popular name in a very short amount of time. She has achieved this feat by showing excellent modeling skills and not due to her heritage. When the model is not stunning people with her looks, she prefers to follow a healthy diet plan and a well crafted fitness routine. After all, she needs to work hard to maintain the god given gift in the form of her body. Don’t you think?
Boxing Expertise
Daily Mail reported that the beautiful blonde has an expertise in boxing. She starts off her boxing sessions by doing thorough warm up exercises like skipping and ladder training. Then, she faces her instructor Rob Piela and impresses all with some skilled punches. The Victoria’s Secret model admitted that boxing is a sport for her and she intends to get better at it because she knows that she always can.
The talented model also shares some boxing tips with her fans –
- Always keep your hands near your face to protect it.
- Jab with your left hand to attack your opponent and keep him from coming too close.
- Be agile enough to move to the balls of your feet when it’s needed.
- Use your right hand for power, make a turn and do an uppercut to hit the opponent if he is getting too close.
Workout Routine
Gigi usually starts off her exercise routine by jumping rope. Not only it acts as a warm up, but it also helps her to slim down her long legs. Then, the action really starts with boxing mixed with some hard core exercises which is usually followed by ending the workout with some ballet-inspired floor exercises.
The workout routine involves hard core cardio training and bodyweight training too. The pattern of the workout is 3:1. For every three minutes of sparring, Hadid has to do one minute of hard core exercises. (Pretty Impressive and tiring, we must say)
Fitness Secret
The former cover girl of Galore Magazine has a simple fitness secret. She believes in eating healthy and doing workouts regularly. No matter what your preferred workout methodology is, just remain sticked to it and be cautious about the foods you eat.
Not Too Thin
While talking to E! News, the pal of Taylor Swift has stated that she has always wanted to be fit but she is not in the race for being “too slim” like most of the celebrities. Even if she has to sacrifice her career for it, she will never aim to get too thin and ruin her fitness. Woah…That’s what we call real dedication to staying fit.
Planning the Meals
Gigi also divulged that sometimes she has to plan her meals in advance. She does that especially when she needs to look super hot or work a lot. In these cases, she eats healthy and works out more but never stays away from her cheeseburgers.
Making Her Own Meals
The star also believes in eating freshly prepared meals. She makes her own food most of the times. She likes making smoothies for herself and accepts that they are okay but not too good. And when she can’t manage cooking or craves for some drinks, she opts for eating / drinking at healthy outlets like the Juice Press that’s right around the corner from her home. She buys Spicy Citrusregularly as it helps her feel de-congested and clears her sinuses. Her favorite time for drinking it is while walking to the gym as it helps her sweat. The drink actually heats up her body.